Module 2, Healthy Lifestyles - Avoiding risk Factors, Option A
Task
Option A: Online interactive
Complete the Canadian Cancer Society’s interactive and post your “Next Step” on your Leadership Blog.
http://www.cancer.ca/en/prevention-and-screening/live-well/interactive-prevention-tool/?region=on
Complete the Canadian Cancer Society’s interactive and post your “Next Step” on your Leadership Blog.
http://www.cancer.ca/en/prevention-and-screening/live-well/interactive-prevention-tool/?region=on
My Reflection:
I chose to complete the Canadian Cancer Society's interactive. I was surprised at some of the questions like the "radon"? I'm pretty happy they gave me the HPV vaccine at school. I also didn't realize how much alcohol can affect your cancer risk.
My goal that I've set is:
I will take hourly breaks to stretch while at work.
Right now I get up every 3 hours, but I guess I should be doing more!
My goal that I've set is:
I will take hourly breaks to stretch while at work.
Right now I get up every 3 hours, but I guess I should be doing more!